Tag: Mind

  • HOW TO BE MENTALLY STRONG

    by Limhi Montoya

    A friend recently asked me how I became mentally strong. He asked because over the past few months he’s seen me adapt to a set of challenging circumstances. The cause of this necessary change was not of my own doing. It was the fallout from the poor choices of another. In the immortal words sung…

  • Unexpected Turns

    by Limhi Montoya

    This morning I was on my way to pick up my gym buddy, and found that all the streets into her neighborhood were blocked or rerouted because of a marathon that was taking place in the area. I drove up and down the streets looking for a way in, but didn’t find one. My initial reaction…

  • The Oppression of Nice

    by Limhi Montoya

    I am not nice. Not at all. I used to be nice. I used be very nice. But not anymore. Why? Because I learned the difference between being nice and being kind. NIceness is focused on pleasing others at the expense of Self. Kindness is focused on love and respect for Self and others. When…