Author: limhi

  • by Limhi Montoya

    But what are we creating? Heaven or Hell? We live in the most abundant age in the history of the world, and yet we face a spiritual deficit. The current conditions around the world are manifestations of our collective spirituality. Injustice, hate, violence, hostility, dishonesty, and fear, are all symptoms of the condition of our…

  • Air and Sunlight

    by Limhi Montoya

    We live and breathe in a field of air and sunlight. Even though the field is all around us, it often goes unnoticed and unattended because it is invisible to the eye. The same is true with the spiritual field. Like fish who live and breath in water without being aware of it, we often…

  • Healed and Whole

    by Limhi Montoya

    She was crying. I didn’t have to ask how she felt. Her tears showed it.  She wasn’t crying tears of sadness or pain. She was crying tears of relief. Decades of repressed emotions were being released. Each tear washing away pain, anger, frustration, fear, disappointment.  After a while, her tight quivering jaw softened. Her breathing…

  • Why Your New Year Resolutions Don’t Stick

    by Limhi Montoya

    It’s January 1st.  A new year.   You have a fresh batch of 365 days, and you are not going to waste a single one. You are going to make the days count. You made resolutions and you are determined to keep them. This is you: On day one you are so motivated, you know you’re…

  • The Last Six Days of the Year

    by Limhi Montoya

    After Christmas, once all the presents are opened, and empty boxes are stacked high, and wrapping paper litters the floor, and all have a good night…our attention turns to the New Year. And if we’re not mindful, we miss out on the final gift of the season: the last six days of the year. These…

  • I AM RICH

    by Limhi Montoya

    A couple of days ago I reflected on all the good things that happened in my life during 2016. I had a quick snapshot of lessons learned, achievements reached, and relationships strengthened. I saw growth, and meaningful moments, and laughter. I was filled with gratitude, love, and profound contentment. Then it hit me. I’M RICH! I…

  • REFUSE TO BLEND IN

    by Limhi Montoya

    Craig Sager passed away today after an inspiring two year battle with cancer. He was know as the NBA sideline reporter with the crazy suits. When he was presented with the Jimmy V Perseverance Award earlier this year at the ESPYS, Sager said: Whatever I might’ve imagined a terminal diagnosis would do to my spirit,…

  • The 3 Gs of Service

    by Limhi Montoya

    Service is one of the most powerful ways to connect with others. The human spirit needs connection. It is driven to reach out and be part of something bigger than itself. So if you feel like connecting with someone, go serve them! Besides being able to connect, here are three other reasons for serving others.…

  • Is your BUT getting in the way?

    by Limhi Montoya

    A “but” mindset interrupts your desires and ideas. It stops creativity dead in its tracks. The word “but” interrupts anything that was said before, completely negates it, and sends a signal to your brain that the important information is what comes after “but.” For example: I want to travel…BUT I don’t have money. I want…

  • Fit, Healthy, or Whole. Which are you?

    by Limhi Montoya

    You are a complete system consisting of body, mind, and spirit. The quality of your life depends on how well you manage each part. Fitness, Health, and Wholeness are not the same thing.  Fitness relates to how much physical activity you can do. Health is focused on you being free of illness or injury. Wholeness…